Hi, I’m Adriana!
I’m a certified Yoga teacher and former dance teacher with over 8 years of experience in holding space and helping people connect to their practice on a more conscious, personal and sustainable level. My self-practice has brought me great healing as well as mental, emotional and spiritual growth which is why I’m committed to sharing it with the world. It is my goal in life to use all my knowledge, experiences and different practices to serve others so that we can collectively come closer to our nature and essence of being — which is love.
Earlier this year, Krystsina and I hosted the first Sense and Presence Retreat in Costa Rica—a powerful week of movement, stillness, reflection, and connection in one of the most remote, wild corners of the country. The experience was deeply moving for everyone involved, and the response after was clear: people wished they had joined.
So we're doing it again.
Date: February 22 — 28, 2026
In-Person Classes
Wednesday 7:45pm — 9pm
Bodyart Zurich
This blog merges my love for writing with my sincere passion for helping people. It offers an opportunity for me to share personal insights, practices, and tools that have helped me overcome life's challenges and find healing. Sharing our stories connects us to the world, and so I’m reaching out in hopes that you may find comfort and familiarity in my words.
