I believe that love is at the core of who we are, and that through embodied practice, we remember how to live from that place.

Hi, I’m Adriana!

I’m a certified yoga teacher and former dance teacher with over 9 years of experience in guiding people toward a more conscious, personal, and sustainable practice.

Through everything I offer, my intention is simple: to share what has helped me, and to support others in reconnecting with themselves in a real and meaningful way. I believe that when we feel more at home in ourselves, we move through life with more ease, trust, and care for ourselves and for others.

I believe in the power of consistent practice, in the quiet strength of devotion, and in the transformation that happens when we reconnect with ourselves. I believe that love is at the core of who we are, and that through embodied practice, we remember how to live from that place.

1:1 Coaching

Maybe you're showing up on the mat, but something still feels out of sync. You want more clarity, more accountability, more grounding, more connection to yourself and your life while also building a strong, mobile and flexible body and mind.

My 1:1 sessions are created for exactly that.
They’re a space for you to slow down, tune in, and build a practice that’s truly personal and powerful. Together, we work in a way that’s steady, intentional, and supportive of real-life shifts. Physical progress will be just one of the results of this work, but the more meaningful progress is the kind that ripples into how you feel, move, and make decisions.

If you're ready for more presence, more purpose, and meaningful change, I'd love to work with you.

Studio Classes

Retreats

Earlier this year, Krystsina and I hosted the first Sense and Presence Retreat in Costa Rica—a powerful week of movement, stillness, reflection, and connection in one of the most remote, wild corners of the country. The experience was deeply moving for everyone involved, and the response after was clear: people wished they had joined.

So we're doing it again.

Date: February 22 — 28, 2026