ABOUT THE MASTERCLASS
This is a complete 2-hours practice for int-adv practitioners. Drawing from different traditions, we’re united in the intention to expand awareness, deepen the ability to concentrate, and build on our capacity to be present through some of the most potent and wonderful yogic practices that nourish the body, the heart and the intellect. Practices will include āsana, prāṇāyāma, kriyās, mantra chanting, and guided meditation.
VANESSA & ADRIANA
Vanessa is a Jivamukti Yoga teacher, Adriana is a Love And All Is Coming teacher. Having studied under different teachers and lineages has shaped the way we observe, cue, and sequence a practice. Moving between our perspectives offers an opportunity to experience familiar practices in new ways and to leave with insights that extend beyond any single lineage.
