If you’re seeking transformation, you must invite change into your life. Change is often uncomfortable because it requires effort to break old habits and create new ones. And that’s where many people get stuck.

It’s easy to get started with a new routine but once the initial motivation starts fading, it quickly gets much more difficult to stick to it.

When relying on motivation alone doesn’t work, knowing, and I mean really knowing, that you always have a choice will get you the consistency and the change you’re seeking.

I have compiled for you 7 bundles with different practices (35 practices in total!) that you can choose from daily. No matter what mood you’re in, no matter where you are or how much or little time you have, choose to show up for yourself again and again!

Choice is Power.